I was always a very active child, training 7 hours a week in gymnastics, I also attended dance classes.  I stopped it all around the age of 18.  I was so used to be able to eat all the good food and the weight slowly crept on.  I found it hard to change my eating habits and to keep myself accountable. fast forward to 20212 I had my first daughter and one year later in 2013 I was diagnosed with an overactive thyroid - Graves disease and the cause was an autoimmune disorder - my body was attacking my thyroid ,  I battled for a year to try and get it under control and eventually asked for my thyroid to be removed.  In November 2014 I had the surgery and I now live with no thyroid and take thyroxine every day,  this was the start of me really taking my health serious and getting accountable with my actions to be the best version that I could be - where my love for heath and fitness really started and from there my passion to help other women was born.